Tips and Advice

Summer must-have

Anti-Ageing Hand and Nail Cream SPF 15 is all you will ever need – perfect for dry, dehydrated skin and for beauty-savvy women who want to prevent the wrinkles and age-spots that come with everyday exposure to sunlight, wind and chemical products, like cleaners.

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Top up on moisture

As summer nears, your body starts to show the effects of a long, dry season. Restore that soft, smooth feeling with African Extracts Rooibos Body Butter. It contains Shea Butter which is particularly effective because it contains so many fatty acids, needed to retain skin moisture and elasticity.

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Have fun in the sun - safely

The long hot days of summer will soon be with us. The sun's rays make us feel good, and they also make us look good. There is a lot of controversy whether we need to avoid the sun at all costs, or whether sun in moderation is good for you. Too much exposure may lead to skin cancer, premature ageing and age spots, while too little sun exposure may lead to a deficiency of vitamin D, something I discovered this year when I went for a general check-up.

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Time-tested skin savers

Here are some essential skin-saving tips:

• Don't sleep with makeup on, as it can trap dirt on your skin and provide a platform for bacteria that can cause breakouts and infections.
• Drinking sufficient water will help keep your complexion radiant. If you feel thirsty, you are already dehydrated. Exercise boosts circulation to the skin and helps expel impurities, which also leads to better-looking skin.
• Pace yourself so you don't become exhausted, and try to get at least 7 to 9 hours sleep a night.

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